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  • Summer of Yoga: Palmer Park Boardwalk, St. Clair (Happy Dog Yoga Studio)

Summer of Yoga: Palmer Park Boardwalk, St. Clair (Happy Dog Yoga Studio)

  • August 22, 2019
  • 7:30 PM - 8:30 PM
  • Palmer Park Boardwalk, 200 North Riverside Avenue, St. Clair

Happy Dog Yoga Studio writes:

"Come spend an hour practicing yoga along the beautiful waterfront of the St. Clair River at the Palmer Park Boardwalk, where students of all levels can develop strength, balance, and flexibility. Modifications are offered for students of all skill levels so that each student will get the most benefit from his/her practice. Each class is led by a fully insured and certified Yoga Alliance RYT instructor. Mats are available on a first-come, first-serve basis, and it is recommended to bring a beach towel and water bottle. In-studio class packages do not apply. $10 per person.***WEATHER PERMITTING***"

About your instructor, Katie Morey:

"After completing a B.A. in Psychology, an M.A. in Industrial/Organizational Psychology, a year of a Ph.D. program for Business Psychology and a number of years in corporate America, Katie accidentally discovered yoga in 2014 while searching for something to do outside her corporate job.

"As soon as she realized yoga could help her find peace and balance outside of her day job, she was hooked. She immediately committed to her practice and enrolled in teacher training only a few short months after beginning her yoga journey. Katie completed her 200-hour teacher training in November 2016. In October of 2017 she started working toward her RYT500 Therapeutic Specialist through Yoga Medicine. As of April 2019 she has completed modules focused on: restorative yoga and the nervous system (60 hours); yin and meditation (60 hours), shoulder anatomy, dysfunction and application (60 hours); and yoga and traditional Chinese medicine (5 hours). She also holds certifications in Thai Yoga Massage and RAD Yoga (self myofascial release).

"Shaped by her background and training, Katie's teaching and practice are a blend of slower, focused movements that encourage slowing down and finding balance in the mind and body, on and off the mat. Her goal is to help her students live happier, healthier, and fuller lives through the use of movement, meditation, and breathwork."

Copyright 2018, Blue Water Holistic Health Network.
The Blue Water Holistic Health Network is a private organization without nonprofit status.

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